Open hours: By Appointment Only 847-512-3722
TASH Wellness Blog
Fitness, strength, balance, brain health, and wellness for women who want to stay strong and independent at every age
Exercise Helps Prevent, Treat Diabetes
November was American Diabetes Month, a great time to highlight the link between exercise, diet and the disease, including for people over age 50. ...more
Active Aging ,Senior Exercise Self-Care &Diabetes
February 08, 2024•3 min read
It's Never Too Late To Start
28-Day Trial
3-30 minute group training sessions/week
28-days of nutrition
28-days of accountability
Start the interview process today by signing up for your interview below.
Connect With Us
TASH Wellness
1844 Waukegan Road
Glenview, IL 60025
847-512-3722
Sharan@TASHWellness.com
$209
28-Day Trial
Copyright ©2023 All rights reserved
Powered by Zen Planner