We are located at 1844 Waukegan Road in Glenview. It is 1 mile north of Lake and 1 mile south of Willow on the west side of the street next to Burger King in the old Cora Lee Candies store.

No we do not. We used to be in Skokie, but we outgrew the location.

We have a trial because we are very picky about who we invite into our community. One bad apple can spoil the whole barrel as they say. The trial is part of our 4-step interview process for membership. Not all women are invited to join.

We have the 6-week trial that is $297 and the 28-day trial that costs $239

You get 3–30-minute workout sessions/week in the studio in a group training atmosphere, 28-days of education/nutrition, 28-days of accountability, a body composition scan at the beginning and end of the trial, and a chance to be part of this wonderful community for 28 days.

Our sessions are 30 minutes long. You are given 15 minutes before and 15-minutes after to warm up and cool down. (It has been shown in study after study that when you give 100% to your workout for 30-minutes, you get more from the workout than a 60-minute session that you can only give 50%)

We start as early as 5:30 am on Wednesdays, 6:15 am on Monday and Friday, and 8 am on Tuesday and Thursday.  Right now, we have a 6 pm session on Tuesday and Thursday. We also have early morning sessions on Sundays. We are always adding new sessions when warranted.

No, you can sign up for any session as long as there is room (We allow only 8 or 10-women per session). We also would like you to have a day in between your sessions to give your body a chance to recuperate.

Sorry, but no. We have a 4-part interview process to be sure that all new members are a good match for our community. One bad apple can spoil the whole community, so this 4-part process has been very worthwhile in keeping our community as wonderful as it is.